What do you when it feels like the world is spinning out of control?

At times it feels like the world is spinning out of control. Be it the stresses of daily life, work, family or what’s going on in the world at large, we all need a moment to decompress and find solace.

I have always found peace in being in a place where I can appreciate the grandeur and beauty of something larger then life and taking the time to slow down and be present.

Standing on top of a vista, looking out at the majesty of jagged peaks of the Rocky Mountains that have been there for millions of years and breathing in the cold mountain air is one of those experiences that is humbling and gives me great joy.

What do you do to calm yourself when you feel the world is spinning out of control?